Tag Archives: vegan resources

Vegan meal plan for one week

I mentioned a few weeks ago that Jarrod and I have really committed to a more well thought-out meal plan, especially for breakfast and lunch. Before, breakfast would always consist of only me eating (and usually throwing a smoothie together last-minute) and Jarrod not eating anything at all, then running to Tim Horton’s for a breakfast sandwich on the way to work. So wasteful!

I wanted to share a sample of a meal plan that we follow most weeks (with some variance, of course, because variety is the spice of life).

(more…)