Tag Archives: vegan

Back to basics: Vegan skincare

Like many women, I’ve strove (hold up — apparently “strived” is not a word??!) to simplify my skincare routine in the last few years. Few people take pride in having a wide array of products that spills out of their medicine cabinet and requires so much liquid that yeah girl, you definitely have to check that bag at the airport.

But the problem (I find) with the much-coveted capsule skincare collection is that so many of us still don’t actually know what products we need the most in order to actually make our skin behave — never mind trying to stick to a budget. It feels like we can either have a $100 moisturizer that actually somehow manages to do the trick, or a $12 moisturizer that leaves your skin with an uncomfortable milky residue so hey let’s also buy a $10 pack of blotting papers and a $20 loose powder and throw in a spot treatment while we’re at it.

(more…)


New smoothie alert: The green mess

Well, my summer hiatus is officially winding down (can a hiatus actually wind down?) and I’ve started putting the finishing touches on some new content. I tend to use the summers as a way of sitting back and thinking about what direction I want the blog to go in and what milestones I’d like to hit.

This year I’ve set a fairly reasonable intention: don’t be so closed off to inspiration from other blogs and bloggers. Yeah, everyone wants to be original, but when you’ve read as much Adorno as I have, you start to realize that no one’s all that original (of course, you could also let that lead you into a far more fatalistic approach… but let’s keep it light and airy for the sake of enjoying the ride).

(more…)


My first vlog, why I’m vlogging and what I think of YouTube!

It’s crazy to think about how different my life was one year ago. Yes, I was living in the same apartment with Jarrod and Ben. Yes, I was working in the same office — in fact, despite a couple desk changes, I’m actually only about six feet away from where I was a year ago.

But in late August of 2016, something changed: the magazine I was working for was discontinued. I lost my job. Sort of.

(more…)


Pad Thai burgers

One thing I would love to talk about more on this blog about — if given the chance — is the evolution of how I went from an extremely picky eater to a decidedly unadventurous eater and then finally a total food daredevil.

Here’s a short version: Growing up, I had a lot of weird taste and texture sensitivities to food that would seemingly develop overnight, and I’d go from totally loving a food one day to having a terrible aversion to it. The fear, anxiety and embarrassment only made things worse, and I’d be too afraid to even take a bite of something. It certainly made things difficult for my parents for a long time. In high school, I started to outgrow the full-blown aversions, but I definitely didn’t branch out and try a lot of new things. The main reason for this was that I simply hadn’t been exposed to a lot of foods beyond a typical meat and potatoes diet. My town was very French-Canadian and, well, super white. The most diverse food we had was grocery store sushi.

(more…)


Sugar-free protein pancakes for one (in one bowl)

Processed with VSCO with a8 preset

I’ve always been pretty happy with the day I eat, but the older I get the more I’m craving food that provides me with sustained energy for longer periods. I haven’t made any broad-sweeping, absolute cuts to anything like carbs or sugar, but I’ve certainly moved away from carby snacks (even vegan-friendly ones) and more toward foods rich in fibre and vitamins. I’ve also tried to get more protein in at the beginning of the day, and have given myself a “one more veggie” rule when cooking dinner and lunch — when I think it’s good, add one more vegetable!

Anyway, there’s still room for fun things like pancakes in my life. Everyone who reads this blog knows that I love a good pancake recipe, and I really dig all sorts of different varieties, from more rustic grain-and-nut-based pancakes to fluffy, buttermilk flapjacks.

(more…)


Cooking with Leftovers: Mighty Greens Soup

Long time, no see, blog friends! Work has been really crazy lately and unfortunately I’ve been a bit too focused on getting stuff done to post recipes. The good news? I’ve been writing down every good thing I make. I’m at a point now where I have a surplus of recipes, I just can’t decide what to post! I’ve decided to go with a soup post — in particular, this mighty green soup, because Jarrod and I have made a great point of eating tons more veggies than usual lately. What can I say? Dietary fibre is important!

Soup season may feel like it’s over, but I can assure you that’s just propaganda peddled by the anti-soup special interest groups.

(more…)


Easy tempeh nuggets with Szechuan dipping sauce

I never really post tempeh recipes on here because to be perfectly honest, I’m not a huge fan of tempeh. Yes, I, the girl who would live off of Bloomer’s tempeh reuben sandwich if she could, think that tempeh can be kind of blah. And that, I will fully chalk up to me not being that great at cooking tempeh. Also? Tofu is cheaper.

But sometimes you’re in Noah’s and you see a nice brick of tempeh on sale for just over half of what you’d normally pay for it and that fermented bean cake is lookin’ pretty good to you, isn’t it?

(more…)


Double-banana pancakes (no added sugar)!

If you’re wondering why I haven’t posted a smoothie recipe here lately, I’ve been kind of thinking of it in a cruelty-free version of “teach a man to fish.” We all know how smoothies work, right? Liquid (probably non-dairy milk), something creamy (banana? Sweet potato? You decide), something sweet, something healthy, maybe protein… whatever. At this point, I think posting my favourite combinations of Things to Blend Together and Pour Into a Jar and calling it an original recipe is kind of self-congratulating. You guys can figure out smoothies for yourself. I’ll tackle the important stuff.

Like pancakes!

(more…)


Nut-free cookie dough bites

I was definitely a cookie-dough eater as a kid. And as an adult. In university, my roommate Jenn and I would make cookies and usually end up eating about half the dough ourselves. Let’s just say one of my favourite unexpected benefits of going vegan is being able to eat the raw cookie dough with pretty much no consequences (I say “pretty much” because I have been known to become quite miserable when I eat too many sweet things, much as I don’t want to admit it).

(more…)


Quick “fish-ish” tacos with two-minute slaw

Let’s talk about let-downs.

Jarrod and I have been following our New Years Resolution to cook more at home and we are loving it. Every day I tease him about being a “salad guy” at work because he’s always so proud of bringing in a big, colourful salad full of tomatoes and zucchini and carrots and greens. Then at night we come home and usually have a nice big grain and veggie bowl, or some soup for our souls.

But the past couple weekends have been a bit stressful — Jarrod’s train club had its winter open-house two weekends in a row which meant that I didn’t really get to see him all weekend, including on the long weekend.

Missing Jarrod on weekends is hard. We are both so busy during the week that our weeknights together end up being pretty quiet, but we love taking walks, making food and going on dates during the weekend. So on the third day of Family Day weekend, we decided that Jarrod would leave his train show early and we’d go to Bloomer’s for a limited-time special they were hosting — eggplant “fish” and chips.

Jar’s British, so as you can imagine, he was pretty excited for the idea.

So excited, in fact, that we forgot to check the time that Bloomer’s was open until. After about a half-hour subway ride, we emerged from the underground to find Bloomer’s in darkness, having closed before we even left our place. With no one to blame but ourselves, all we could do was laugh all the way back home.

Fortunately, when you have a well-stocked fridge and a good imagination, there’s no telling what you can and can’t do. Could we make a facsimile for breaded fish and chips? Well, not quite yet. But we did manage to pull together an easy, slightly “fishy” flavoured tofu filet and a classic purple ‘slaw to make what I’m calling “fish-ish” tacos without the heavy breading. I’ll leave that to Bloomer’s!

Fish-ish tacos with two-minute slaw

Prep time: 20 minutes passive (tofu pressing), 10 minutes active
Cook time: 10 minutes
Yield: Four tacos
Allergen info: Nut-free, gluten-free (depending on choice of taco wraps)
Alternate options: For a grain-free option, use lettuce wraps instead of wheat or corn tortillas
Kitchen tools required: Knives and cutting board, mixing bowl, frying pan and spatula

 

Ingredients

  • 2/3 of a block firm or extra-firm tofu
  • 7.5 ml (1/2 tbsp) onion powder
  • 0.62 ml (1/4 tbsp) kelp granules
  • Dash of Old Bay seasoning (optional)
  • One lemon, cut into wedges
  • 125 ml (1/2 cup) shredded carrot
  • 250 ml (1 cup) finely sliced purple cabbage
  • One shallot, finely chopped
  • Scant 63 ml (1/4 cup) vegan mayonnaise
  • Salt and pepper, to taste

Instructions

  1. Press the tofu (about 20 minutes) and slice into eight “nuggets” down the short side of the block.
  2. Rub the tofu lightly with a lemon wedge.
  3. Sprinkle on the onion powder, salt and pepper, kelp granules and Old Bay Seasoning if using.
  4. Cook in a frying pan over medium-high heat using only a bit of oil for five minutes per side or until golden and crispy.
  5. Make the slaw: thinly slice the cabbage and grate the carrots, toss with the chopped shallot and mix thoroughly with vegan mayonnaise and salt and pepper.
  6. Assemble the tacos — two tofu nuggets per taco, a generous heaping of slaw and whatever else you feel like. We added avocados and cilantro, but get creative!

You want my advice? Enjoy this on a patio if you’re one of the lucky Torontonians experiencing above-10-degree weather! Okay, bring a sweater, but still — don’t let these sunny days pass you by!